This is a metal detox formula to use at home; received from my mentor and friend. She has guided much of my progress over the past 7-8 years: It came from Dr. David G. Williams' newsletter: Mountain Home Publishing, 1201 Seven Locks Rd., Rockville, MD 20854 (www.drdavidwilliams.com, 800.527.3044) Headquarters: Dr. David Williams, P.O. Box 829, Ingram, TX 78025 (800.211.8562).

Blend in blender:

1 clove garlic

½ cup almonds, cashews or other nuts

1 cup packed fresh cilantro leaves

2 tablespoons fresh lemon juice

6 tablespoons olive oil

Take two teaspoons a day for two to three weeks. Freezes well so make several batches. (Liquid 3:1 ratio of oil to juice. Add touch of hot water to scrape blender.)

Along with the cilantro mixture, take chlorella (Dr. Mercola recommends Biotics Research Chlorella Caps - 180 caps $19.50 through his website: www.mercola.com; three capsules twice daily for three weeks.

Both of these products will chelate metals out of the system.

Note: There have been warnings about purchasing chlorella from only a reputable source. Biotics Research is a very respected company.

About Liver Detoxification: Be sure to go to the following site and read the article on "The Liver Detoxification Pathways" (www.liverdoctor.com/03_detoxpathways.asp).